I feel better after a shower/bath. OK, I shaved and did my nails. I trim my fingernails every day and toenails 1-2 times a week. I am starting to clean out my ears more often. I also will try mouthwash in the mornings and evenings. I try to shower twice a day but have hard nights where I wake up to use the bathroom and sometimes eat a little.
🛁 🚿
I also went back and jogged today.
...Exams coming up! and a speech. 2 exams and a speech in one day.
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